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  Home > Vegetables >> Tomato  
 
About Tomato :
  • The presence of antioxidants in tomatoes is said to be helpful in cleansing the body, of toxic compounds.
  • Lycopene, present in tomatoes, has been known to neutralize free radicals and cut the risk of prostate cancer.
  • Those who eat raw tomatoes have been found to have much less risk of developing rectal, colon or stomach cancer.
  • It is believed that tomatoes block the effects of nitrosamines and thus, reduce the risk of lung cancer.
  • Researches have suggested that eating tomatoes might help reduce the risk of heart attack.
  • The vitamin K present in tomatoes helps in keeping the bones strong and healthy.

  Health Benefits of Tomato :  
 
  • A large consumption of tomato can help improve skin texture and color.
  • Tomato is a good blood purifier.
  • Tomato helps in cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones.
  • Tomato is a natural antiseptic therefore it can help protect against infection Nicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases.
  • Vitamin K in tomatoes helps to prevent hemorrhages.
  • Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells.

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