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- Coriander is an herb that is widely used in recipes, to give an appetizing aroma to the dishes. It is also known by the name of cilantro.
- The juice of coriander is beneficial in producing vitamin A, B1, B2, C and iron.
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- Coriander leaves act as stimulants and tonics for the stomach, strengthening its functions as well as promoting digestion.
- Coriander seeds have been associated with offering a feeling of coolness and also reducing fever.
- It has been seen that coriander helps in the removal of phlegm and also aids secretion and discharge of urine.
- Containing an antibacterial compound, cilantro has been found to provide a natural means of fighting Salmonella, a cause of food-borne sickness.
- Coriander has anti-inflammatory properties that might alleviate symptoms of arthritis.
- Researches have pointed out that coriander helps stimulate the secretion of insulin and also lowers blood sugar.
- Coriander keeps health problem at bay, by helping lower bad cholesterol and raise good cholesterol.
- Consumption of coriander seeds has been known to lessen excessive menstrual flow.
- Coriander juice, when mixed with a pinch of turmeric powder, serves as an effective remedy against pimples, blackheads and dry skin.
- Cilantro is good for treating nausea and intestinal gas and is also a good source of dietary fiber.
- Coriander has been fount to provide effective protection against urinary tract infections.
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