|
| |
| |
- Papaya is recommended to be one such pick from the group of yellow and orange fruits which promises abundant health benefits.
- It is rich in Anti-oxidants, the B Vitamins, folate & Pantothenic acid, and the minerals, potassium and magnesium and fiber.
|
 |
| |
- Papayas are also a good source of fiber, which has been shown to lower high cholesterol levels.
- Papaya contains the digestive enzyme papain and therefore valuable for aiding digestion.
- The ripe fruit is easily digestible and prevents constipation.
- Prevents nausea ( Includes morning sickness and motion sickness).
|
 |
|
