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- Banana is also helpful in Stomach ulcer (banana has a natural antacid), Colitis, Digestive disorder, Diarrhea, Constipation (banana is high in fiber), Hemorrhoids.
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- Banana is an energy booster.
- Banana contains tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood.
- Banana is a rich source of iron, thus it is helpful in cases of anemia.
- Banana is a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent the depletion of potassium in the body.
- The skin of the banana is said to help remove warts (cover the warts with the inner skin of banana).
- Banana is good for people who have high blood pressure because it is low in salt.
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